Author: James Clear
Publisher: Avery
First Edition 2018
ISBN 978-0-7352-1129-2
306 Pages
Discover the Secret to Results That Last
Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to design habits that work for you rather than against you.
“A supremely practical and useful book. James Clear distills the most fundamental about habit formation, so you can accomplish more by focusing on less.”
-MARK MANSON, #1 NEWYORK TIMES BESTSELLING AUTHOR OF THE SUBTLE ART OF NOT GIVING A F*CK
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-ADAM GRANT, NEWYORK TIMES BESTSELLING AUTHOR OF ORIGINALS, GIVE AND TAKE, and OPTION B with SHERYL SANDBERG
“A special book that will change how you approach your day and live your life.”
– RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY and ECO IS THE ENEMY
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